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gg119 asked: Hi, I'm 14 years old, female, & overweight for my height & age group. My pediatrician wants me to lose some weight to prevent possible future problems, & I was doing good for a while, a year ago. Now I don't have the motivation to exercise like I should. My metabolism has never been very high, & I wish it was. Do you know of any foods that could help me increase metabolism & burn fat as I try to lose weight again?

Hi!

Here are a few ideas of foods that can help your weight loss efforts:
- Green tea
- Yerba maté (a kind of herbal tea)
- Leeks
- Spinach
-...